PT News

Physical Therapy Wellness
The Joy of Movement

The Joy of Movement

The Joy of Movement by Kelly McGonigal, PhD is a short and easy read about all the reasons why our bodies and brains love exercise and movement. Kelly gives scientific evidence of how exercise helps us develop more happiness, hope, connection and courage in our lives....

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Aging In Place

Aging In Place

“Aging in Place” is becoming increasingly popular for older Americans.  While there are many fine and even great community options for older adults, many are choosing to stay in their own homes and are putting off moving out.  Some don’t want the added...

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Addressing Falls with Physical Therapy

Addressing Falls with Physical Therapy

Physical therapy can help older clients retain their independence and stay in their own homes for longer.  Many seniors begin to face physical limitations like weakness or joint pain, or they manage a long-term illness, or feel tired or fearful of falling.  All of...

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